Anyone can be a victim of drugs

Physical character is the first thing seen when we know someone. From the physical characteristics that a person has the potential for being bullied. Teenagers who are overweight, height above or below average more easily become targets for bullies, compared to teens who grow normal and reasonable. That's what happened with Alex. Alex smallish eighth grade than his friends. Instead of smoking drugs he never suck. But she could be a victim of drugs.

That afternoon after school, a group of children larger, group of unruly kids bring Alex to go, because they assume Alex harmless. They bring Alex into an empty house. With the group of children that greater carrying Alex on new nuances in his life, Alex feels are taught to venture in any case. Alex is quiet so went along into scoundrel. Like against school rules, issued his love, like to wear white shoes that rules should wear black shoes and Alex began to smoke.

Over time in the empty house Alex often see his friends inject something into his arm. Alex did not understand what it is injected. Finally offered Alex to try, Alex was also curious as to what is it like? They say it does not matter at all-time try. Alex finally gave up letting one of their former injecting needles he used the blood vessels to Alex. Since then Alex started to become users of heroin.

During the week Alex wears heroin, in the second week he had begun to feel withdrawal symptoms, she felt her body was very sore all. His stomach pain and frequent urination Alex still do not know if it was the effect of heroin. Alex groaned groaning on the floor because the withdrawal.

Both his parents came to her room, the whole house that night terrified see Alex conditions. Both parents then took him to the hospital. There they finally know Alex a heroin user, heard the mother immediately knew Alex Shock After heroin users Her father sent Alex to her grandmother's house and was educated there, in order to avoid the influence of drugs

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What happens after you quit smoking

Learn what happens to your body after an hour, a day, a month, a year even ten years after you stop smoking. This fact may surprise you. You know how bad smoking habit for your health. And the best time to quit? Seconds This is also ..!

If in this moment you stop smoking? In just 20 minutes you will begin to feel the benefits of not smoking, and in a fairly short time, you have to lower the risk of heart disease, stroke, heart attack, lung cancer and other dangerous conditions.

Curious how long it will last nicotine in your body? Symptoms of what you will experience when you try to quit smoking? Want to know what diseases are caused by smoking? How many days of free tobacco that will make your body recuperate and no longer be at risk of the dangers of smoking?

Here is a timeline of what will happen to your body when you quit smoking.

A. 20 minutes after you quit smoking. You quit smoking due to the influence will be governed by your body. Less than 20 minutes after your last cigarette, your heart rate will begin to decline back to normal levels.

B. 2 hours after you stop smoking. After two hours without a cigarette, heart rate and blood pressure will decline closer to a healthy level. Circulation perifel You may also be increased. Note the tip of your toes and fingers - because it will probably start to feel warm. Symptoms of nicotine withdrawal usually begins about two hours after you smoke your last cigarette. The early symptoms usually tend to be emotional, including: Highly want to smoke constantly, feeling anxious, tense or frustrated, drowsiness or trouble sleeping, increased appetite. To fight these symptoms, try to recognize the rationalization and write. Do not fool yourself by smoking again because it would only make you irritated.

C. 12 hours after you stop smoking. Carbon monoxide - which can be toxic at high levels - is released from the burning tobacco and inhaled as part of the cigarette smoke. Because carbon monoxide is bound either to the blood cells, high content of these substances can prevent blood cells to bind oxygen, which can ultimately lead to serious heart problems. Only within 12 hours after quitting, the carbon monoxide in your body will decrease to normal levels, and the oxygen levels in your blood will increase to normal levels.

D. 24 hours after you stop smoking. Average heart attack among smokers 70% higher than non-smokers. However, believe it or not, only a full day after you stop smoking, your risk of heart attack has begun to decline. Although you are not yet free, but you are already on the right path.

E. 48 hours after you stop smoking. Smoking may not be life threatening, but senses the dead - especially the sense of smell and taste - is one of the obvious consequences of smoking. Fortunately, after 48 hours without smoking, your nerve endings will start to grow back, and your ability to smell and feel will increase. Just a little while longer, you will return to appreciate the finer things in life.

F. 72 hours after you stop smoking. At this point, the nicotine will be completely out of your body. Unfortunately, the symptoms caused by stopping smoking will reach its peak around this time. You may experience some physical symptoms such as headaches, nausea, or cramps in addition to emotional symptoms that have been mentioned earlier. Fortunately, these physical symptoms will pass quickly. To fight the mental symptoms, consider yourself to appreciate that no longer smoke: use the money you would normally spend on buying cigarettes to spend dinner in a nice restaurant.

G. 2 to 3 weeks after you stop smoking. After a few weeks, you will start to really feel different. You can eventually exercise and physical activity without feeling out of breath and pain. This is due to a number of regenerative processes that begin to happen in your body; You will increase your circulation and lung function also improved significantly. After two or three weeks without smoking, your lungs will begin to feel relieved, and you will begin to breathe more easily. For most smokers, the symptoms will disappear as a result of smoking cessation two weeks after quitting smoking.

H. 1 to 9 months after you stop smoking. About a month after you stop smoking, your lungs will begin to regenerate. In the lungs, cilia - hair smooth - like organelles that push the mucus out - begin to repair themselves and return to function properly. With cilia, which returned to function properly, will help reduce your risk of infection. With lungs functioning properly, coughing and shortness of breath that you experience will continue to decline dramatically. Even for heavy smokers, symptoms caused by quitting smoking will no longer feel a few months after quitting smoking.

I. 1 year after you stop smoking. Marking one year of your cessation of smoking is a big thing. After a year without smoking, your risk of having a heart attack will decrease by up to 50% compared to when you were smoking. Another way to look at this progress is a smoker are two times more likely than you to suffer all kinds of heart disease.

J. 5 years after you quit smoking. Some substances are released in the process of tobacco combustion - carbon monoxide is one of them - will cause your blood vessels constrict, which increases your risk of having a stroke. After 5-15 years free of smoking, your risk for having a stroke similar to those of nonsmokers.

K. 10 years after you quit smoking. Smokers have a higher risk than those who do not smoke to the list of scary from cancer, with lung cancer being the most common and one of the most dangerous kind. Smoking accounts for 90% of deaths from lung diseases worldwide. This will take 10 years, but if you stop, the risk of death from lung cancer  will fall by 50% compared to those who smoke. 10 years after you quit smoking, your risk of cancer of the mouth, throat, esophagus, bladder, kidney and pancreas also decreases.

L. 15 years after you quit smoking. 15 years without smoking will bring the risk of heart disease back to the same level as those who are non-smokers. You will no longer be in a position higher than normal for a variety of conditions such as heart attacks, coronary disease, arhitmia, angina, heart infections or conditions that affect the rhythm of your heartbeat.

Long-term benefits of stopping smoking is fantastic. According to the American Heart Association, those who do not smoke live on average 14 years longer than smokers.

Stop today, and you will extend your life span and years of extra support to the cardiovascular system that can function, when you active and feel amazing.

Are you ready to quit? Quitting is not easy, but it's very worth fighting, and there are resources available to help you quit today. Are you ready to enjoy the benefits of a smoke-free life? All is up to yourself each ....!

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Smoke Signals life insurance

Nobody said it was easy, but quitting is really worth and is a perfectly achievable goal. Because the band stopped smoking did not join today? If you are a reformed smoker have some even better news for you.

You can read more of increased life expectancy and a great improvement in their welfare, if you stop smoking expected. The savings on your life insurance premiums to be seen. While you may want to wait a while "before saving is at hand, meanwhile, savings in cigarettes can already make a difference in your pocket.

Y ". Very common for insurance companies require you to find a period of five years smokeless Technically, it says:" Do not smoke or use nicotine products. "

However, there are some insurance companies that will reward for good behavior to reduce the period for nonsmokers only 12 months. If you can, at heart, that is, remove smoke was closed for a year, and then find that the position of your insurance company about it. If you can do better, do your homework and consider an insurer to use. As a smoker, you will have more attention in the region of 60% of life insurance coverage, so the savings is in the cards. At this point, let the old cover. You do not want confident, and should leave nothing to be done quickly, with written acceptance of the new insurer.

To see if your insurance you need to find a life insurance broker. Internet is the best place to look. Comparison sites will not be particularly useful because they do not provide the information for the period of non-smokers. The online broker you can use all the necessary information in order to provide a comparison for you, with rule 12 months in mind. There is a discount online. Start talking to people and explain the situation!

Your offer will come through quickly. Then you can compare with what it will cost its current policy, which of course it worked when I was a smoker. And "the total cost that matters, and we believe it will save much impressed. There is no limit to the number of citations and helps you get your agent is willing to help and there is no obligation on your part.

If you have a particular offering that identified stakeholders and 12 months state, it's time for an application form can be filled. Understanding this and read each question. The answer must be completely and honestly. Sometimes people look for the price of experience in responding to think insurers want to hear, rather than reducing brought the truth, the whole truth and nothing but the truth. Not worth it.

The first prize you have been called terms and conditions of the insurance company. Issues relating to such things as health and weight can affect the final shape. Keep your current insurance available, you have time to consider the offer and ensure that you deserve Save twelve months good behavior.

Do not be discouraged by insurers, there is very little effort, so concerned, and this is what the broker is there.

Do not stop there. Start the ball rolling today .......

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Cigars Vs Cigarettes is worse for your health

Almost everyone has heard about the health risks of smoking two cigars, tobacco and cigarettes, and the dangers of passive smoking. But what is worse? No cigar smokers really have to cigarette smoking? The answer is much more complicated than you ever imagined.

A matter of degree

Search the National Cancer Institute suggests that the health risks of cigarettes and cigars are closely related to the frequency of use. E 'if you do not smoke cigarettes or cigars, but the amount and frequency of consumption. People who smoke cigarettes day have a higher risk of cancer than those who smoke the occasional cigar. That is, the data shows that cigars than cigarettes contain many more carcinogens. It also seems that the cigarette smoke is more toxic than cigarette smoke. Much of this is due to the fact that the cigarettes are bigger than cigarettes and therefore produce more smoke.

Inhalation or not?

The discussion also focused on the question of inhaled nicotine cigarettes and cigarettes. Claim cigar lovers dedicated that cigarettes are less harmful than cigarettes because they do not require you to inhale two poisons. Search the National Cancer Institute shows that both cigar and cigarette smokers are exposed to carcinogens as inhalants. Even without inhaling, smokers are still putting their mouth, tongue, larynx and throat cancer. In fact, just keep a cigar or a cigarette between his lips to carcinogens may be suspended. In addition, if the saliva comes into contact with a cigar or cigarette, even briefly, and carcinogenic swallow. If carcinogens are swallowed to the pharynx, larynx and esophagus these toxins and irritants are exposed. Cigarette and cigar smokers appear to swallow similar amounts of carcinogens, which is roughly the same amount of risk for the development of cancer of the oral cavity and esophagus.

The research shows that the health risks associated in connection with cigars and cigarettes reduced if the level inhalation can be set. Since the majority of smokers tend to inhale deeply and smoke regularly, you are at increased risk for cancer of the larynx. To get an idea of how smoke inhalation is to get associated with health risks tells us the National Cancer that the risk of lung cancer institute in those five cigarettes a day and has the same risk as standard inhaled about someone, someone who smokes a pack of cigarettes per day ..........

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